Learn how to find the balance you need to live a purposeful and enjoyable life. It’s possible to continue making a difference in the lives of others while having time for your personal growth and enjoyment too!
*Find Out How Coaching Can Help You
“Katie’s approach is compassionate, kind and empathetic”
“Katie’s approach is compassionate, kind and empathetic. She is incredibly understanding and nonjudgmental.
Her warmth and professionalism ensures a safe space for healing and personal growth. I couldn’t recommend her enough!”
“You are second to none Katie”
“Katie has helped me to navigate separation, co-parenting, a new relationship, a hectic work/life balance & prioritising myself & my interests Katie has such a warm and vibrant personality that each time we talk I feel like I’m chatting with a friend & walking away with new strategies to improve!”
“I would certainly recommend her AS A coach”
“Katie is a delight to work with and
I would certainly recommend her
as a coach. She is passionate about what she does, very knowledgeable, non-judgemental and I fell very fortunate to have met her”
*Book an obligation-free Discovery Call with Katie
You’re a smart, talented, and driven woman who has achieved plenty in life. You put blood, sweat, and tears into pursuing a career in a helping profession because you were passionate about using your skills to make life better for others.
But somewhere along the way, maybe you forgot to take care of yourself. And perhaps that’s led to exhaustion, frustration, and uncertainty in your life. You want a fulfilling life in which you can do what you love and have time for yourself.
But perhaps you’re uncertain how exactly to figure out what it is that’s preventing you from living the life you truly want. You want to get to the source of this niggle so that you can course correct, nurture your true passions, and ultimately create the lifestyle that you crave.
Maybe you need help finding your true purpose in life or figuring out how to continue doing what you love while also having more time for yourself. Or, maybe you’re not really sure what you want…but you have this nagging feeling that something is missing in your life.
No matter what exactly the situation is, I can help. I’ll show you how to overcome the challenges you’re facing and help you figure out how to build a satisfying, joyful life.
My powerful 3-month online program, Freedom 360, combines transformational coaching with behaviour profiling, hypnosis, neuro-linguistic programming, and EFT to uncover limiting beliefs and patterns.
Together, we’ll take a holistic approach to examine each area of your life, including Environmental, Spiritual, Social, Physical, Occupational, Emotional, Financial, and Intellectual components.
Through a combination of convenient online modules and one-to-one coaching sessions, we’ll piece together the puzzle that puts you on the path towards living a complete, fulfilling life that you leap out of bed each day to enjoy!
And I know how challenging it can be to figure out what’s missing in your life.
I have a feeling I’ve been just where you are. I always knew I wanted to do something different, something BIG! For two decades, I successfully worked my way up to leadership roles in the beauty and wellness industry.
Yet, I felt something was amiss. No matter how successful I became, something didn’t feel quite right. As much as I enjoyed my career, I knew there had to be something more out there for me. I was tired of working on someone else’s schedule and not having control over my pay or my time.
My psychological turmoil eventually manifested in intense physical pain. That’s when I knew something had to change. I quit my job and went back to the drawing board to figure out what I truly wanted out of life. This exploration led me to nutrition, DISC behaviour profiling, hypnotherapy, and psychotherapy. I’ve since built the six-figure business of my dreams and live life on my terms, and I’m here to help you do the same.
Learn how we can work together to uncover your true priorities and work towards building a life you love!
It can be incredibly frustrating to know that something is not right, but not be able to put your finger on what exactly it is. In order to move past challenges, you first need to know what they are!
By working with me, you look at every major area of your life to figure out what your goals are, and then create a plan to help you achieve them.
*Book an obligation-free Discovery Call with Katie
We are hearing the word anxiety more and more these days. Not only that, but we are also feeling it more and more too. You know, the ’fear’ or slight panic, maybe in your gut or chest. Anxiety can appear quickly but luckily for all of us it can be relieved just as quickly with a new technique I have been introduced to called RARM from the Australian College of Hypnotherapy leading expert Karen Phillip.
How can you improve time management skills now that we are bringing work to home currently? It’s a common question these days as we move into a new era. Firstly, lets tackle some of the basics and then look at how we can set boundaries at home.
Find out how to create a vision board for your life goals. Get ready to put your vision together so you can get clarity on what next steps you need to take.
When you’re caught up in the everyday hustle, it’s hard to find time to step back from your busy life and figure out HOW to set things in the right direction. If you’re ready to be happier and have more time to pursue the things you love, but feel like you don’t have the time to figure it out, I’m here to help!
During this value-packed coaching call, we will…
Take the first step towards your fabulous new life today so that you can finally experience abundance and joy on your own terms.
Sometimes you have to start with the basics. One foot in front of the other.
This course is designed to do just that, preparing for the deeper work. Declutter your life, check in on your mind, body and soul and get ready for a journey of transformation!
Version 1.0, 14 June 2019
1. About this Policy
1.1. The Privacy Act 1988 (the Act) requires certain entities to comply with the Australian Privacy Principles and to have a privacy policy. The privacy policy outlines the personal information handling practices of Katherine Lowndes operating under business name Katies Lowndes Wellness
1.2. This policy is written in language which is simple and accessible. The particular legal obligations which Katherine Lowndes operating under business name Katies Lowndes Wellness has when handling your personal information can be found in the Act. Whenever we update our practices with respect to information handling, we will update this policy accordingly.
2. Overview
2.1. As part of our ordinary business operations we often hold, use and disclose personal information. These operations and activities include;
(a) Collecting and maintaining supplier and customer information necessary to provide or optimize our service;
(b) Providing online coaching
(c) Creating and managing processes of salons and skincare distributors to increase their sales, customer acquisitions or retentions
(d) Developing and providing sales training
(e) Providing DISC assessment reports and one on one coaching sessions to discuss the reports to apply the findings to personal situations
(f) Provide tips and ideas for a healthy life
(g) Provide health and wellness products online.
3. Collection of your personal information
3.1. We may collect information as part of our business activities. The usual way we obtain personal information is when you provide that information to us.
3.2. For example, we may collect personal information such as your contact details and payment information when you:
(a) contact us to request a quote or make a general enquiry;
(b) enter into an agreement with us for the provision of goods services; or
(c) pay an invoice.
3.3. We may also collect your personal information if you are a business associate or partner and have made such information available to us.
Sensitive Information
3.4. We almost never collect sensitive information about you such as your health, racial or ethnic origin, political opinions, association memberships, religious beliefs, sexual orientation, criminal history, genetic or biometric data.
3.5. The only reason we would collect sensitive information of this type is if it is reasonably necessary to the provision of our services and if the information is volunteered by you. An example would be if you have a health issue or disability which may require special consideration in the way we deliver our service.
Indirect Collection
3.6. There may also be occasions on which we collect personal information about you indirectly from other sources such as:
(a) publicly available information; and
(b) your agents or authorised representatives.
3.7. We may obtain information from a credit reporting body (CRB) with contained personal credit information about you including your credit history. We do this to assess enquires and to make a credit risk assessment in relation to you before undertaking work and services.
Anonymity
3.8. Where it is practical to do so, you may be able to interact with us anonymously or by using a pseudonym. For example, if you contact us with a general question or enquiry about our services, we will not usually need to collect your personal information at that stage.
3.9. Notwithstanding this, for legal contractual reasons we will require your identity and details in order to carry out services for you or to provide a formal quote.
3.10. You may also make complaints or feedback anonymously or under a pseudonym however, in some cases this may limit our ability to investigate a complaint. For example, we may be unable to investigate a complaint if we do not know which job it relates to.
Collecting through our websites
3.11. Katherine Lowndes operating under business name Katie Lowndes Wellness has a website https://www.katielowndeswellness.com/. There are a number of ways that we may collect information through the website from time to time:
(a) Cookies are data files transferred onto user devices by websites as a record and also to increase the functionality of the website. If you do not want to accept cookies, you should set your browser preference to reject all cookies before accessing the website.
(b) Analytics tools such as Google Analytics collect information about your visit and interaction with our website. The type of data that can be collected this way includes:
i. the IP address of your device;
ii. your device screen size;
iii. country of access;
iv. the referring domain or hyperlink (if applicable);
v. your device operating system, browser and type; and
vi. date and time when website pages were accessed.
(c) Email Lists including collection of personal information when you sign up for mailing lists, newsletters or when providing feedback.
(d) Social Media including information you volunteer when interacting with our social media accounts such as Facebook.
4. Disclosure
4.1. There are few situations where it is reasonably necessary to disclose your information to parties who are external to Katherine Lowndes operating under business name Katie Lowndes Wellness. For example:
(a) we may disclose your information to agents or subcontractors where we are engaging a third party on our behalf to carry out the agreed work;
(b) in some circumstances, we may also disclose your information to business partners, professionals or tradesmen where you are in need of a referral in respect of services which Katherine Lowndes operating under business name Katies Beauty Kitchen does not offer;
(c) if you are a contractor, we may disclose your information and identity to Katherine Lowndes operating under business name Katies Beauty Kitchen customers; and
(d) we may disclose your credit information to a CRB in order to obtain a credit report, or in severe cases, to report a substantial credit default.
4.2. We may also make disclosure of your personal information where we are compelled by law to do so. For example, if we are served with a court-issued subpoena to produce documents or information.
Overseas Disclosure
4.3. We are unlikely to disclose your personal information to overseas recipients. Our information and records are stored on a local server.
5. Quality of personal information
5.1. To ensure that the personal information we collect is updated and accurate we record information consistently, promptly update our records where updated information is available and regularly audit our contact lists to check accuracy.
6. Storage and security of personal information
6.1. We protect the storage and security of your personal information by:
(a) Periodically assessing the risk of misuse, loss, unauthorised access or modification of the information; and
(b) Taking measures to address those risks, for example, by educating staff about the importance of your privacy and the risks of mishandling of that information.
6.2. We may destroy personal information if it is no longer needed for our records or delivery of our services.
7. Accessing and correcting your personal information
7.1. Australian Privacy Principles 12 and 13 state that you have the right to request access to all personal information we hold about you and that we correct that information if it is false or incurred. You can do this by contacting us and we will respond within 30 days.
7.2. Before providing access to your personal information or correcting our records we will ask you to verify your identity.
8. How to make a complaint
8.1. If you are not satisfied with our handling of your personal information, we recommend you first contact us and complain to us directly. We will respond to the complaint within 7 days and attempted to resolve the complaint within 30 days of the date of the complaint.
8.2. If you are not satisfied with our response to your complaint, you should contact the Office of the Australian Information Commissioner and complete a privacy complaint form.
9. How to contact us
9.1. You can contact us by:
Details:
Katherine Lowndes operating under business name Katie Lowndes Wellness
Email:
hello@katielowndeswellness.com
Telephone:
0405 954 843
Post:
264 Young Street, Fitzroy VIC 3065
